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9 Things You Should Know About Postpartum Exercise (and Probably Don’t)
There’s a lot of confusing information out there about how fitness can change once you’ve had a baby. Here we clear things up. There is no bigger wake-up call than the difference between how a woman pictures herself as a mom and the actual reality of the situation. Set aside all of the “I’ll definitely […]
Continue Reading...Yoga Classes for Moms at Laughing Elephant Yoga
Did you know there are yoga classes for expecting and new moms right here in our own back yard? Laughing Elephant Yoga (LEY), located at 4372 Post Road, East Greenwich, RI, offers both Prenatal and Mommy & Me yoga classes where you can practice yoga with other women in a comfortable and nurturing environment. LEY […]
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